15 Ways to Get Rid of Hives

Is this cause for concern?

Hives (urticaria) is a rash on your body. Although hives are often associated with allergic reactions, they can also be triggered by:

  • stress
  • medications
  • insect bites or stings
  • sunlight
  • cold temperatures
  • infection
  • other underlying conditions

Identifying what triggered your rash is crucial. If you can identify the trigger, you can avoid contact with it and prevent more hives from forming.

Hives generally fade within 24 hours and don’t require treatment.

However, you should seek immediate medical attention if you experience any of the following:

  • dizziness
  • swelling in your throat or face
  • difficulty breathing

These may be signs of a severe allergic reaction and require emergency care.

If your hives are milder, continue reading to learn how to ease any discomfort and speed up the healing process.

Home remedies

In most cases, home remedies are all you need to find relief. Here are a few ways to soothe your itchy skin:

Use a cold compress

Applying something cool to your skin can help relieve any irritation. To do this, grab a bag of frozen veggies or wrap a handful of ice in a towel and apply to the affected area for up to 10 minutes. Repeat as needed throughout the day.

Take a bath with an anti-itch solution

There are several products you can add to a bath to relieve itching. These include oatmeal (specifically marketed as colloidal oatmeal for bathing) or one or two handfuls of baking soda.

Avoid certain products that may irritate the skin

Certain soaps may dry your skin and cause more itching when you have hives. Make sure to use a soap that’s marketed for sensitive skin.

You should also avoid using irritating moisturizers or lotions. When in doubt, opt for a formula that targets sensitive skin, such as these options. Applying immediately after bathing may also help soothe the itch.

Keep things cool

Heat can make itchiness worse. Wear lightweight clothing and keep the temperature in your house cool and comfortable. Avoid sitting in direct sunlight.


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